stress relief & relaxation
in Starkville
- Allora Modern Wellness

Reduce Stress & Improve Mental State

Calm Your Mind
Take a Break from the Grind
Release Endorphins
Relax and Recharge

whole body cryotherapy

a whole body chill experience that lasts from 2-3 minutes, designed to invigorate and refresh, relieve pain, reduce chronic inflammation, improve circulation, boost energy and metabolism, and improve depression

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infrared sauna

rest, relax and detox while accelerating recovery time in our Infrared Sauna

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assisted stretching

a type of stretching that involves a trained professional helping you to stretch your muscles deeper than you can alone. *** Grip socks are required for your safety and hygiene.***

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compression therapy

experience faster recovery and enhanced performance, decrease soreness and pain, reduce swelling, as well as improve blood flow using the Normatec system

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Client receiving therapeutic massage.jpg

massage therapy

Massage therapy is a holistic practice that involves the manipulation of soft tissues to promote relaxation, relieve tension, and enhance overall well-being.

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led light therapy bed

experience cellular regeneration, improved sleep, be more relaxed, reduce anxiety and enhance skin health by stimulating the production of collagen and accelerating tissue repair and treat skin conditions

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Kaasen stress relief

Kaasen stress relief treatment is a non-invasive therapy that uses extreme cold to reduce stress and inflammation in specific areas of the body.

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Kaasen pain management

Kaasen cryotherapy pain management is a non-invasive treatment that uses extreme cold to reduce pain and inflammation in the body.

celluma LED light therapy

celluma led light therapy is a non-invasive treatment that uses low-level light energy to improve skin health and reduce pain and inflammation. It can be used for a variety of conditions, including acne, wrinkles, and arthritis.

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